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Dental Blog

Cleaning between teeth: the secret behind a healthy smile
Cleaning between teeth: the...

01 Sep 2021

When you think about maintaining a healthy mouth, brushing your teeth should be the top priority. Twice daily toothbrushing with fluoride toothpaste is the cornerstone to a healthy smile, but there is one simple addition that can truly transform how healthy your mouth is – and that is interdental cleaning.  While toothbrushing is the most […]

Causes of Tooth Decay
Causes of Tooth Decay

16 Aug 2021

It’s critically important to help heal the misunderstandings that our culture has around how to navigate the path to greater oral health.  Let’s study 5 aspects of how diet and nutrition can impact oral health.  5 dietary recommendations to positively impact oral health Have sufficient fat-soluble vitamins in our diet (vitamins A, D, E, and […]

11 tips to cut down on sugar
11 tips to cut...

30 Jul 2021

It comes as no surprise that sugar-related dental problems are still the most widespread cause of poor oral health and disease. The message is clear and simple though, reducing the amount of sugar that is in our diets will help to reduce the damage it can cause to our teeth, with the bonus of improving […]

How eating disorders can affect your mouth
How eating disorders can...

15 Jul 2021

Written by- Oral Health Foundation How eating disorders can affect your mouth: and how your dental team can help spot early signs Eating disorders such as anorexia, bulimia, and binge eating disorder all have negative effects on the mouth, their symptoms can range from slight to severe and dental professionals are often among the first […]

Teeth Grinding
Teeth Grinding

30 Jun 2021

Written by- https://www.mouthhealthy.org/ Teeth grinding is called bruxism, and often it happens as you sleep.  Teeth grinding can be caused not just by stress and anxiety but also by sleep disorders, an abnormal bite, or teeth that are missing or crooked. A study in the November 2016 issue of the Journal of the American Dental […]